Record MP3 audio HTTP stream from Adobe (Macromedia/Shockwave) Flash Player

[nullogik]

Hi,

I'm a newbie to all of this so please forgive my ignorance.

I want to be able to capture a radio programme that is currently available as a stream. As some (or all) or you may know, its not ideal to sit in front of your computer just to be able to hear a radio show.

In particular its this stream that I want to "save", I think its provided by streamtheworld (but not sure)...
http://www.neighbourhoodmechanic.ca

So my question is...Is there any way I can "grab" this stream and convert it to MP3 so that I can play it on my MP3 player?

I've seen some software around like Replay AV8, RadioTracker, Magix WebRadio Deluxe, X-oom MP3 Internet Radio Recorder. Will anyone of these do it? Do I have to click "play" on the stream and sit around for an hour to "record" the stream or do the software packages above do it by someother method?

Finally, these packages claim they can have a list of thousands of radio stations that their service is compatible with, how do I know the station that I want to record streams from is on their lists ie. the URL above ^

Thanks in advance!

nullogik