Recording a parliamentary debate online .WMV video from embedded Windows Media Player

I need to record this debate and I have no idea where to start, I am a complete newbie at this kinda stuff, could someone be awfully kind and point me in the right direction as to what recorder to use....and if at all possible instructions to use it.

http://www.parliamentlive.tv/Player/?Meeting=6285

Thanks in advance

Many streaming video recorders support Windows Media stream recording. WM Recorder is the easiest and the most powerful Windows Media stream recorder.

You may also try any other streaming video recorder. Some of them will require you to learn how to get stream URLs. With WM Recorder in the AUTO mode you don't even have to hit the record button 'coz everything happens automatically.