New here, requesting some noobie help

[lhw455]

Hi there, and merry Christmas eve!

I have a small problem/question I'd like to ask. I wanted to play the stream in XBMC from here (http://cdn.divertiendo.me/rcn3.php?width=500&height=350)

Using RTMP Dumphelper, I identified the following:

Streaming on rtmp://0.0.0.0:1935
WARNING: Trying different position for client digest!
Processing connect
       app : live
  flashVer : WIN 16,0,0,235
    swfUrl : http://www.janjuaplayer.com/resources/scripts/eplayer.swf
     tcUrl : rtmp://46.28.53.160/live
   pageUrl : http://www.janjuaplayer.com/embedplayer/rknalhdcol/3/500/380
      live : yes
  Playpath : rknalhdcol?id=26000
 Saving as : rknalhdcol
INFO: Metadata:
INFO:   duration              0.00
INFO:   fileSize              0.00
INFO:   width                 640.00
INFO:   height                360.00
INFO:   videocodecid          avc1
INFO:   videodatarate         300.00
INFO:   framerate             30.00
INFO:   audiocodecid          mp4a
INFO:   audiodatarate         48.00
INFO:   audiosamplerate       44100.00
INFO:   audiosamplesize       16.00
INFO:   audiochannels         2.00
INFO:   stereo                TRUE
INFO:   encoder               Open Broadcaster Software v0.638b
WARNING: ignoring too small audio packet: size: 0

Which as far as I can work out, should translate to the following:

rtmp://46.28.53.160/live playpath=rknalhdcol?id=26000 swfUrl=http://www.janjuaplayer.com/resources/scripts/eplayer.swf conn=S:OK live=true pageUrl=http://www.janjuaplayer.com/embedplayer/rknalhdcol/3/500/380

What I wanted to know was as follows:
1) How do I test this to make sure it's working
2) How do I then use this in XBMC (maybe a question for the XBMC forums, but I saw a few posts regarding this so I thought I'd ask

Thanks in advance!