manage MovRecorder or other stream recorder to record rtsp:// .mov QT streaming video

[tomchook]

hello,
i downloaded mov recorder 1.3, but i can't understand how to make it work (i can't understand anything from their site).
my player is quicktime alternative (the latest version).

what i try to capture is found on this site:
http://www.med.umich.edu/lrc/coursep...tneck_vid.html

i started viewing the movie, pressed on saving as source/quicktime movie, and all i got is a tiny mov file.
when i opened this file with the notepad, i get this address:
mdatrtsp://141.214.51.110/antneck624.mov

by the way, regarding the mov reocorder 1.3, in the adapter options i choose my wireless network card (which communicates with my router), and Promiscuous mode.
should i choose something else?

is there another way to capture this movie???

thanks!
-tom