cbs.com help

[blead2005]

can anyone tell me how to use rtmpdump to download these videos

http://www.cbs.com/shows/big_bang_th...mplementation/

http://www.cbs.com/shows/big_bang_th...insufficiency/



I have never used rtmpdump so would need a detailed simple guide please

And can you please tell me how to get the correct URL to videos from that site as There's alot more videos that I want to download

also how do I choose what quality I want to download 480p 720p etc...

Thanks