Viewing and recording RTMP in VLC player

[new2017]

Hi there,

I've recently joined a group where a guy does talks and shows pictures etc. in a chat room via video, my pc is old and doesn't like flash so i need to view and download the talks via RTMP. I can copy and paste the text that's not a problem but I'm really struggling with the video. I got given the RTMP links that should play in VLC but i don't know what bits to use and everything I've tried so far has made errors.

This is all the RMTP data i have:

rtmpdump -v -q -r rtmp://red5.chatbazaar.com/chat7/u1492315850589 -p "http://www.chatbazaar.com/chat7/swf/chat7.swf" -s "http://www.chatbazaar.com/chat7/swf/chat7.swf" -C O:1 -C NB:reconnect:0 -C NS:fromDomain:http://www.chatbazaar.com/chat7/ -C NS:appType:chat -C O:0 | ffplay -window_title "PhotographyEmpowering" -

I'm totally new to this so how do i get that to work in VLC or is there an easier way with other software?

All help appreciated - Paul