Chalenging Flash video to download

[samz]

Hello,
is there a way to download the Flash video on this site:

http://www.rts.ch/info/regions/genev...-a-geneve.html

http://www.rts.ch/embed/HWWJ
Duration: 1'57''

1. How can you do it?

I already tried many Firefox/Chrome plugins, but it failed, or I got a light file "player" unreadable (251Kb), even if I add the extension .SWF or .FLV

2. Is there a FF/Chrome plugin that can RECORD the flow of a Flash video?
Thanks and regards.