www.awol.tv - Need help capturing rtmp .mov video

[Flush]

I understand the basics of using rtmpdump, but can't figure out the advanced usages.

For example: _http://www.awol.tv/episodes/1?episode=128

Uses an embeded swf player that loads the rtmp stream... I cannot for the life of me figure this out...

player code:

<embed height="532" width="946" flashvars="icons=false&amp;streamer=rtmp://stream.awol.tv/cfx/st&amp;file=media/e3/awol_E3-S1_360p.mov&amp;hd.file=media/e3/awol_E3-S1_532p.mov&amp;hd.state=false&amp;controlbar=over&amp;gapro.accountid=UA-10629778-2&amp;backcolor=000000&amp;frontcolor=666666&amp;lightcolor=333333&amp;stretching=uniform&amp;plugins=hd-1,gapro-1&amp;skin=/sites/all/libraries/bekle.zip&amp;image=/sites/default/files/E3S1_946x532_title_0.jpg" wmode="opaque" allowscriptaccess="always" allowfullscreen="true" quality="high" name="mpl" id="mpl" style="" src="/sites/all/modules/swftools/shared/flash_media_player/player.swf" type="application/x-shockwave-flash">

I'm trying to download the "awol_E3-S1_532p.mov" stream.


Any pointers with this one?

Thanks!