New member, Am I in the right place?

[litesleeper]

First let me state that I know nothing about computers, electronics etc. so this needs to be simple. I have sleep apnea and have done four sleep test, the first two I had done had terrible results, hardly any sleep at all. I had the surgery for it and use a cpap machine to breathe at night. The 2 sleep test I have had after that show that I am sleeping good. I don't believe that, I feel like I am flopping around all night and get very little sleep. Now to the real question. I want to record myself sleeping and see what is going on. I dont want to spend a lot of money for a one time thing. Can I use a web cam to do this? Picture quality is not important, but it needs to be a constant video, not the jerky stuff like on some streaming video. I would prefer that this goes to my vcr but could use computer if necessary. So, what do I need and how do I do it. Thanks in advance.