How do I capture video from USAnetwork? (record rtmp:// .flv flash video streaming)

[katmando]

There are videos connected to each of the following links (of course there are also commercials first), and I am wondering what would be the best tool(s) to use in capturing them?

http://video.usanetwork.com/player/?id=50059
http://video.usanetwork.com/player/?id=55540
http://video.usanetwork.com/player/?id=55497
http://video.usanetwork.com/player/?id=58527
http://video.usanetwork.com/player/?id=59992


Thanks for your help.

Kat