For this video:
Code:
http://www.history.com/shows/swamp-people/season-7/episode-1/bruce-misses-his-dog-tyler
I can get direct MP4 with this resolution:
Code:
bitrate="1928000" height="540" width="960"
bitrate="1422000" height="432" width="768"
bitrate="1121000" height="360" width="640"
bitrate="826000" height="288" width="512"
bitrate="526587" height="252" width="448"
bitrate="323000" height="180" width="320"
bitrate="161000" height="180" width="320"
There is a better one?