Code:
rtmpdump -r "rtmp://ec2-50-16-72-55.compute-1.amazonaws.com/vods3" -a "vods3" -f "WIN 11,7,700,169" -W "http://www.tokureo.maori.nz/swf/players/mediaplayer.swf" -p "http://www.tokureo.maori.nz/index.cfm/1,195,0,43,html?p=1#" -y "mp4:amazons3/media.tewhanake.maori.nz/podcasts/video/01_series_1_episode_1_streaming.mp4" -o "07-05-13_05-02-48_01_series_1_episode_1_streaming.flv"