Code:
rtmpdump -r "rtmpe://fms-fra23.rtl.de/rtlnow/" -y "mp4:13/V_266358_B34C_E88384_81724_h264-mq-show_02a2722f9c311a1723a23209c2fb0dcf.f4v" -f "WIN 11,5,502,146" -W "http://rtl-now.rtl.de/includes/vodplayer.swf" -p "http://rtl-now.rtl.de/deutschland-sucht-den-superstar/recall-folge-3.php?container_id=114541&player=1&season=10" -o "crappy_tv_show.flv"