use RtmpExplorer + rtmpdump package.
Code:
rtmpdump -r "rtmpe://fmsod.rte.ie/rtevod/" -a "rtevod/" -f "WIN 11,0,1,152" -W "http://www.rte.ie/player/assets/player_454.swf" -p "http://www.rte.ie/player/" -y "mp4:/2011/1024/20111024rte2a_20111024_215049_part1_republic_of_telly__1_001450.mp4" -o Test.flv
Code:
RTMPDump v2.4 GIT-2011-09-30 (Compiled by KSV)
(c) 2010 Andrej Stepanchuk, Howard Chu, The Flvstreamer Team; license: GPL
Connecting ...
INFO: Connected...
Starting download at: 0.000 kB
INFO: Metadata:
INFO: duration 890.02
INFO: moovPosition 56931367.00
INFO: width 512.00
INFO: height 288.00
INFO: videocodecid avc1
INFO: audiocodecid mp4a
INFO: avcprofile 77.00
INFO: avclevel 30.00
INFO: aacaot 2.00
INFO: videoframerate 25.00
INFO: audiosamplerate 22050.00
INFO: audiochannels 1.00
INFO: trackinfo:
INFO: length 22250.00
INFO: timescale 25.00
INFO: sampledescription:
INFO: sampletype avc1
INFO: length 19624960.00
INFO: timescale 22050.00
INFO: sampledescription:
INFO: sampletype mp4a
3593.156 kB / 56.92 sec (6.3%)