im saying that in using
WM Recorder, you wont need to fix anything or do anything in vlc
i record streams using wmrecorder, then pass them to lurk4 and encode them straight to mp4, no editing or fixing required
and if on the off chance it is a borked capture, IE
Replay Media Catcher using quickview in Lurk4 almost always fixes the errors
another good feature in lurk4 :P