Yes it can get confusing as ABC actually has 3 different Video on Demand systems
1) iView
2) ABC video (the video found embedded in the ABC web pages, is seperate from iView, and as such is metered)
3) ABC store
with ABC video, quite often they have a downloadable version of at least the last episode or 2, however with a little knowledge you can generally get almost any video from ABC as they have a habit of leaving the videos on the server, and it appears that Poh's kitchen is no exception, simply copy this link, change the number in bold to the episode you want to download and hit go and a download dialog will appear *warning I have only checked a few ep numbers including 01
they worked but that is no guarantee all 40 will.
Code:
mpegmedia.abc.net.au/tv/pohskitchen/vodcast/pohskitchen_10_01_01.mp4