[dps9682]

Thanks, I think I give up tbh mate, I've tried everything, Every string, all commands and still just an empty file, and get no further than the handshake, I don't know anyone that has downloaded a 4od show from their new site successfully, Thanks for all the help anyway.

I found that if you disable hardware acceleration via flash player (right click on the video playing), and then record the screen (I use Techsmith Camtasia), The quality is great with no slowdown, hope that helps some people.